Bike fits are not one-size fits all.
They are a snapshot in time.
Fit the cyclist first,
then adapt the bike.
HAPPY FREEDMAN
ABOUT
HAPPY FREEDMAN
"Bike fit unplugged" is the philosophy behind Happy Freedman's revolutionary approach to bike fitting, driven by the rider's anatomy, medical history, cycling experience, and riding goals. Going beyond gadgets and software, bike fit unplugged redefines what a bike fit is, and in the process places the cyclist in their best position yet.
Happy Freedman is an innovator and internationally recognized expert in the field of bike fit.
Over the past fifteen years, Happy has been instrumental in developing the first hospital-based clinical bike fit program in North America, during his tenure at Hospital for Special Surgery. There, he also worked with exercise physiologists, physical therapists, and medical researchers in the motion lab.
Happy's approach focuses on posture, breathing, and the use of antagonist muscles, and benefits riders at all levels, from professionals to recreational cyclists.
He has presented on bike fit at the International CycleFit Symposium in London, Science in Cycling at the Grand Depart of the Tour de France, numerous events throughout the United States and is a founding faculty member of the Medicine of Cycling Conference held annually at USA Cycling in Colorado. He is on the advisory committee of IBFI, the International Bike Fit Institute.
Happy fits the cyclist first, then adapts the bike, to address the individual needs of the rider and to develop an evidence-based protocol for bike fitting.
SPEAKING ENGAGEMENTS / CONFERENCES / WORKSHOPS ON BIKE FIT
USA
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CABDA East | 2021, 2022, 2023, 2024
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Fit Demo & Bike Fit U, Philly Bike Expo, PA, 2021, 2022, 2024
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New York Bike Expo | 2014-2019
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Philly Bike Expo, Philadelphia, PA | 2014-2019
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New York Cycle Club, NYC, NY | 2017-2019
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New York Bike Summit, Saratoga Springs, NY | 2018
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An evening with Century Road Club Association, NYC | 2018
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NAHBS, North American Handmade Bicycle Show, Hartford, CT | 2018
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CABDA, Chicago, IL | 2018
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Treating the Multipart and Endurance Athlete, Hospital for Special Surgery | 2017
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Interbike, Las Vegas, NV | 2016
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Medicine of Cycling Conference,
Colorado Springs, CO | 2012-2017 -
Asphalt Green Triathlon Club, NYC, NY
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Columbia University Cycling and Triathlon Teams, NYC, NY | Coaching
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Cooper Union College, New York, NY
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Olympic Training Center, Lake Placid, NY
INTERNATIONAL
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Bike Fit Unplugged – an evening with Happy Freedman | Orpington, Kent, UK | June 30, 2022
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Bike Fit Unplugged: Working towards the next level of Bike Fit, Science in Cycling - Tour de France Grand Depart, Brussels, Belgium | 2019
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International Cycle Fit Symposium, London, UK
SELECTED MEDIA
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The Future of Bike Fit | Lower Extremity Review | September 2021
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The Godfather of Bike Fitting, Happy Freedman | Cycling in Alignment, Fast Talk Labs, Episode 44 | March 23, 2021
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Bike Fit Unplugged | Lower Extremity Review | May 2020
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Bike Fit Clinic | Magazine | Premiere Issue | May 2020
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COVID-19 tips for retailers and fitters | with Andrea Myers | Bicycleretailer.com | March 2020
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COVID-19 tips for retailers and fitters | HSS Newsroom | March 12, 2020
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What is Bike Fitting? Live from the Philly Bike Expo | Bikefit.com | BikeFit PodCast | October 2019
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Bike Fitting Will Come Out From the Shadows and Into Rehab Armamentarium | Lower Extremity Review | June 2019
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The Outspoken Cyclist | 40:00 | 04/06/2019
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Getting a Fit from Happy | Just Riding Along by JP Partland | 2018
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BenSerotta.com | June 2017
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Bicycle Retailer and Industry News | May 2017
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Bike Fitting vs Bike Sizing, Cycling Industry News | April 2017
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The Outspoken Cyclist | 40:32 | 02/27/2016
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What is Bike Fitting? | YouTube | HSS | Rio 2016 Olympics
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HSS, Echo, October 2015
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Cyclists and Foot Orthoses: A Unique Set of Challenges | Lower Extremity Review | 2014
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HSS, Echo, October 2011